How quickly and confidently could you list your top 5 values? How often do you consciously consider these when you are making decisions? Living a(more…)

Thoughts Worth Sharing
Coaching Circles 2020
Sooooo, I’m just going to do a quick blog post on the thinking behind the Coaching Circle(s) I will be running in 2020. I still(more…)
Seasonal Change & Personal Growth
I love season change and I particularly love Autumn. To me, autumn signifies a time to get warm and cosy, and find some space to(more…)
Sometimes we need to ask twice …..
… and Christmas is one of those times. Listening with the intention of understanding, hearing and recognising the value of words shared by others, takes(more…)
A smile can make all the difference…..
New mums, tired mums and experienced mums all appreciate a smile of acknowledgement from other mums …. a nod of recognition that raising tiny humans(more…)
Aren’t we all doing our best? I believe so …..
Our beliefs and what we tell ourselves can often be the difference between an experience being a good or a difficult one. Recently, “I’m doing(more…)