About me

Hello, I’m Sarah Green.

I am a Personal & Professional Development Coach with a ‘whole person’ approach.

I am experienced, passionate, qualified (Coaching, Mentoring and NLP) and I work with integrity, a strong sense of gratitude and seek to ensure there is purpose and joy in all that I do.

I don’t believe in focusing on just performance, or just mindset or just outcomes. Yes, all of these are important. However, I believe that the most effective way of developing ourselves is to take a holistic approach – understand our values, our purpose, our outlook and beliefs. Focusing inward helps us to respond more effectively outwardly.

The change in my thought pattern came from a variety of things. Key things have been meeting and working with a number of inspirational people, developing an interest in coaching and then training to become a coach. These opportunities gave me new perspectives and techniques on how to be my best self and understand how I can also support others to do the same, including new mums. Motherhood is, without doubt, a time of great happiness and tough challenges. Asking for support, sharing experience and stories has been the key for making my experience a positive one and this is something I now hope to include in my coaching offer.

I have also been greatly inspired learning from those who share a similar outlook on life, who have a fantastic attitude with which to tackle personal and day to day challenges. This sharing of knowledge (great conversations, books, blogs, instagram, podcasts) has led me to really see the value of:

Our own personal thinking space,

Making the time to challenge ourselves, our thoughts and to overcome self doubt,

Focusing our efforts on living life for ourselves – to be our best, authentic selves.

Through this blog I hope to do the same and want to share my thoughts, musings and learning as others have helpfully done for me.

To work with me as a Coach please see the coaching and contact pages.

https://www.instagram.com

3 thoughts on “About me

  1. Taravandana says:

    What a beautiful blog site. I love your pictures and the gratitude, appreciation and inspiration that you express in your writings Sarah. Now I’m feeling inspired by you!
    There seem to be a number of interconnected emerging themes and realisations in your experiences and reflections. Synchronicity is well and truly alive!! And the Mindfulness workshop is another facet of the rich tapestry. I look forward to reading more.

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