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Choices To Make

Sarah Green - Personal Development & Wellbeing Coach
Wellbeing

Aren’t we all doing our best? I believe so …..

posted by: Sarah
Our beliefs and what we tell ourselves can often be the difference between an experience being a good or a difficult one. Recently, “I’m doing my best” has become my new mantra and I need to remind myself of this at least once day. It...
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achievements expectation intention time management Wellbeing

New year, same me …. only with less time!

posted by: Sarah
It has been some time since I last sat down to write a blog post and share my general musings, enough time in fact to have a baby! The result of which has completely changed my understanding of time and how to actually get simple,...
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beliefs intention motivation values

Tolerance & compassion – isn’t it this which makes us human?

posted by: Sarah
Hmmm, I’m not usually one for talking politics in public but I suppose now is as good a time as any and my point isn’t strictly one of politics, it is one of humanism, one speaking up for tolerance and compassion. This is a big...
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inspiration Reflection Wellbeing

Reality over digital reality

posted by: Sarah
Yikes, it’s been ages since my last post. Too much time at the day job spent behind a computer screen meant something had to give in the evenings and weekends… And that something has been social media & digital reality time. The aim being to...
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inspiration intention motivation relax

Oh, time off …. how I love you!

posted by: Sarah
Yes! to time off, holidays and trying to keep the work life balance. Work has been mad busy so far in 2016 so a week off from everything has been much needed. I love my job and love sharing my thoughts on the blog however...
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expectation inspiration intention motivation Wellbeing

Ability to ‘bounce back’ depends on our levels of resilience…..

posted by: Sarah
Resilience is so important in our daily lives, it keeps us going, keeps us focused and able to believe that we will succeed come what may. It is resilience that keeps us going even when we think we have had enough and want to throw...
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